If you’re a frequently-moving sleeper a bit of extra gauze taped over the bandage will protect your bedsheets from any accidental leaks.
![road rash cycling road rash cycling](https://www.procyclehire.com/media/team_pic_april.jpg)
To avoid unexpected leaks, when applying the wound dressing keep a small section open/unadhered at one spot on the edge and attach some gauze to absorb the excess exudate. The liquid is important for the healing process but it can be messy. Now that weve gotten the dirty work out of the way, here is our best road rash treatment advice that we hope you never need to use. Keeping the wound moist will cause your body to produce wound exudate, the moisture that naturally seeps out from a wound site. Change the dressing regularly and keep an eye on the road rash monitoring for infection-if it becomes more painful, inflamed or red contact a doctor. A non-adherent wound dressing, such as Tegaderm, or a hydrocolloid bandage, such as Band-Aid’s Hydro Seal, will keep the road rash appropriately moist.ĥ. Preventing this scabbing and the associated fibrous tissue that forms also helps to reduce scarring.Ĥ. Many people who get this type do not find it necessary to go to the hospital. Some will recommend letting the wound scab over, but research on wound healing has found that keeping a wound moist allows epidermal cells to migrate across and close the wound twice as fast compared to a dry, scabbed-over wound. Superficial, or surface, burns are a common type of road rash. If the many crashes of this year’s Tour de France has reminded cyclists of two things, it’s that 1. Categories: Training Tags: bike crash, crash, healing wound, road.
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Road rash cycling skin#
Cover the road rash with a dressing that will keep it moist. Road rash sucks, but give your wound a little love and you’ll be surprised how quickly your skin will get back to normal.